ke’s interests

This is a great variation on coleslaw salad, for those that do not like mayonaise or creamy dressings.

CRUNCHIE CABBAGE SALAD

Salad Ingredients:

6 Spring onions cut finely

1/2 cabbage sliced

1 cup sunflower seeds

1 cup slivered almonds

50 grams butter

200 grams chinese style fried noodles

Dressing ingredients:

1/2 cup of light olive oil

1/4 cup white vinegar

1/2 cup brown sugar

1 tablespoon soy sauce

Method:

Salad: Melt butter and mix in seeds and nuts, brown in a moderate oven. (Don’t  burn)  Place onions and cabbage into a bowl, add roasted seeds and nuts along with noodles and dressing just before serving.

Dressing: Place all ingredients into a screw cap jar and shake well.  Add to salad just before serving and toss salad well.

Eat healthy.

This entry was posted on Tuesday, July 7th, 2009 at 2:06 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.